Group Therapy

Transforming your Life Post-Separation

*potentially covered by extended health benefits under psychotherapy*

When going through a huge life change, sometimes it is difficult to move forward in a positive way. Separation and divorce can be emotionally depleting.

Through our group therapy, we will build a community to assist with your healing journey. You're not alone. In our small groups we will focus on healing, shifting your mindset, and continuing your best life.

Together we will:

• Navigate the process of grieving what has been lost;
• Address historical wounds that are triggered through the process of divorce;
• Shift our perspective to one that is supportive of moving forward;
• Build skills that will facilitate positive transformation;
• Develop a lasting supportive community

Wherever you’re at in the separation or divorce process, this group is for you if you are open to moving forward in a happier, more confident, and positive direction.